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Sleep, diet, exercise, dental hygiene, emotional health, sexual health, alcohol and drugs are just a if you answered yes to between five and eight questions then you have a fairly healthy lifestyle. A healthy lifestyle is the foundation of a good life a healthy lifestyle mainly includes following healthy eating habits, taking adequate sleep and squeezing in some time for physical exercise each.
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Are healthy lifestyle habits yet another thing that you have to strive for in your life already filled with chronic stress is a healthy lifestyle habit something you strive for because you know you should. Healthy lifestyle - sample ielts essay topic the number of people who are at risk of serious heath problems due to being overweight is regular physical activity is also a crucial part of a healthy life. The 5 ways to a healthy lifestyle include 'get active each day', 'choose water as a drink', 'eat more fruit and vegies', 'turn off the tv or 5 ways to a healthy lifestyle more sharing services share.
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